Date Started: 30 Jul 22

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 103 kg
23 Apr 24	90 kg	Reasonably Well
17 Apr 24	91.4 kg	Reasonably Well
10 Apr 24	91.7 kg	Reasonably Well
18 Aug 23	96.2 kg	Reasonably Well
11 May 23	97 kg	Reasonably Well
24 Jan 23	93.7 kg	Reasonably Well
19 Jan 23	95.7 kg	Reasonably Well
17 Jan 23	96.3 kg	Reasonably Well
15 Jan 23	98.7 kg	Reasonably Well
26 Oct 22	94.6 kg	Reasonably Well
11 Sep 22	93 kg	Reasonably Well
05 Sep 22	93.7 kg	Reasonably Well
01 Aug 22	96.6 kg	Reasonably Well
30 Jul 22	103 kg	Reasonably Well

Date Started: 02 Apr 19

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 93 kg
20 Nov 21	84.7 kg	Reasonably Well
14 Mar 21	85.7 kg	Reasonably Well
07 Mar 21	86.7 kg	Reasonably Well
28 Feb 21	87.2 kg	Reasonably Well
21 Feb 21	87.1 kg	Reasonably Well
14 Feb 21	88 kg	Reasonably Well
13 Feb 21	88.2 kg	Reasonably Well
06 Feb 21	89 kg	Reasonably Well
30 Jan 21	89.7 kg	Reasonably Well
24 Jan 21	92.2 kg	Reasonably Well
20 Jan 21	93 kg	Reasonably Well
18 Jan 21	93 kg	Reasonably Well
12 Oct 20	87 kg	Reasonably Well
28 Sep 20	89.6 kg	Reasonably Well
09 Sep 20	87.6 kg	Reasonably Well
11 Aug 20	88 kg	Reasonably Well
02 Mar 20	79.5 kg	Reasonably Well
05 Feb 20	78.5 kg	Reasonably Well
25 Jan 20	80 kg	Reasonably Well
20 Jan 20	80.9 kg	Reasonably Well
15 Jan 20	82.1 kg	Reasonably Well
13 Jan 20	83.7 kg	Reasonably Well
06 Jan 20	83 kg	Reasonably Well
18 Nov 19	81 kg	Reasonably Well
29 Sep 19	79.2 kg	Reasonably Well
05 Aug 19	77.2 kg	Reasonably Well
29 Jul 19	78.5 kg	Reasonably Well
18 Jun 19	76.5 kg	Reasonably Well
12 Jun 19	76.5 kg	Reasonably Well
05 Jun 19	77.2 kg	Reasonably Well
29 May 19	78.1 kg	Reasonably Well
22 May 19	79.2 kg	Reasonably Well
18 May 19	79.5 kg	Reasonably Well
12 May 19	80.7 kg	Reasonably Well
07 May 19	82.7 kg	Reasonably Well
06 May 19	83 kg	Reasonably Well
29 Apr 19	83 kg	Reasonably Well
02 Apr 19	93 kg	Reasonably Well