Mmaverick5's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

114.5 kg Lost so far: 35.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

315 kcal

Fat: 5.63g | Prot: 24.33g | Carbs: 41.45g. Lunch: Steak Haché 5%, Pâtes (Cuites). more...

5325 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 4 hours and 15 minutes. more...

Gaining 0.4 kg a Week

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Mmaverick5's Journal, 13 Mar 16

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Mmaverick5's Weight History