Weigh In record (no journal entry) for 13 March 2016
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 29.39g | Prot: 91.66g | Carbs: 207.37g.
Breakfast: Weight Watchers Île Flottante, Cora Confiture, St Hubert St Hubert 41, Pain Blanc, Auchan Lait Écrémé, Café. Lunch: Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Lidl Taboulé, Lidl Thon au Naturel. Dinner: Weight Watchers Île Flottante, Pain Blanc, Morbier, Carrefour Macaroni, Viande de Dinde. more...
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Losing 0.2 kg a Week
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