Weigh In record (no journal entry) for 13 March 2016
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148.5 kg
Lost so far: 18.7 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 5.10g | Prot: 7.24g | Carbs: 23.65g.
Breakfast: Skåne Mejerier Lättmjölk, Svennes Kaviar, Pågen Kornelle. more...
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Losing 1.6 kg a Week
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simon.hanzen's Weight History
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