Weigh In record (no journal entry) for 13 March 2016
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59.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 71.02g | Prot: 51.93g | Carbs: 143.49g.
Breakfast: Tassimo Latte Macchiato. Lunch: Chardonnay, Gut & Günstig Bratwurst Grob, Bratkartoffeln. Dinner: Rote Zwiebeln, Zerkleinerte Tomaten (Konserviert), Salz, Schwarzer Pfeffer, Möhren, Bauernbrot
. Snacks/Other: Nutella Nutella, Croissant. more...
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Gaining 8.4 kg a Week
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