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HoraceBrigthside
Journal
12 Mar 16
HoraceBrigthside's Journal, 12 Mar 16
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Weigh In record (no journal entry) for 12 March 2016
82 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2016:
1544 kcal
Fat: 65.95g | Prot: 84.49g | Carbs: 154.97g.
Lunch:
Act II Palomitas Mantequilla, Café con Leche, Tortillas de Maíz, Picadillo, Pescado, Frijoles Refritos.
more...
2549 kcal
Exercise:
Running - 11/kph - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours.
more...
Losing 1.1 kg a Week
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HoraceBrigthside's Weight History
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