Weigh In record (no journal entry) for 12 March 2016
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 41.97g | Prot: 54.96g | Carbs: 254.18g.
Breakfast: Domino's Pizza Gluten Free Pepperoni Pizza, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Green Tea, Applesauce Unsweetened. Lunch: Lipton Sweetened Iced Tea, Cooked Eggplant, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Simply Potatoes Traditional Mashed Potatoes, Chebe Pizza Crust Mix, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Grape Juice, Spinach, La Preferida Spanish Rice, Tuna in Water (Canned). Snacks/Other: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Alexia Waffle Cut Sweet Potato Fries, Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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