Weigh In record (no journal entry) for 22 September 2011
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113.9 kg
Lost so far: 0.2 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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200 kcal
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Fat: 2.50g | Prot: 4.00g | Carbs: 42.28g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Organic Raw Blue Agave Syrup, natural psylium fiber, Green Tea. more...
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Losing 0.1 kg a Week
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