Desiree Wright's Journal, 09 Nov 09

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Weigh In record (no journal entry) for 09 November 2009

81.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2009:

1094 kcal

Fat: 26.34g | Prot: 63.83g | Carbs: 164.16g. Breakfast: yoplait light french vanilla. Lunch: chicken breast boneless skinless. Dinner: cranberry sauce, frozen turkey slices. Snacks/Other: pistachio, pecan, walnut, brazil nut, almond. more...

2289 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Desiree Wright's Weight History

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Desiree Wright's Journal, 09 Nov 09

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Desiree Wright's Weight History