Weigh In record (no journal entry) for 12 March 2016
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140.8 kg
Lost so far: 8.4 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 59.21g | Prot: 48.25g | Carbs: 231.94g.
Breakfast: Coffee-Mate Chocolate Chip Cookie Creamer, Smoky Forest Soup (Couscous). Lunch: Pb Thai Veggie Soup. Dinner: Freezer Borscht with Kielbasa. Snacks/Other: Lucerne Whipped Cream Extra-Creamy, Bananas, Souper Salad Chocolate Pudding. more...
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Losing 0.4 kg a Week
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FoxensFancy's Weight History
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