Weigh In record (no journal entry) for 12 March 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2824 kcal
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Fat: 69.42g | Prot: 201.02g | Carbs: 348.65g.
Breakfast: Country Harvest Flax & Quinoa Bread, Philadelphia Low Fat Cream Cheese, Cavendish Home Style Fries, Butterball Turkey Bacon, Gray Ridge Large Eggs, Egg Creations Original. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice. Dinner: Kraft Hickory BBQ Sauce, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Uncle Ben's Bistro Express Indian Style, Uncle Ben's Brown Rice. Snacks/Other: Quaker Caramal Corn Rice Cakes, Quaker Caramel Chocolate Chip Rice Cakes, Kashi Dark Mocha Almond Granola Bar, Quaker Caramel Chocolate Chip Rice Cakes, Dole Sugar Free Fruit Salad Snack, Kashi Dark Mocha Almond Granola Bar, MTS Pumpkin Pie Protein Powder. more...
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Gaining 12.1 kg a Week
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vizzy1994's Weight History
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