Weigh In record (no journal entry) for 12 March 2016
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76.7 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 100.47g | Prot: 58.85g | Carbs: 245.59g.
Breakfast: Strawberries, Scone, Simply To Go Blueberry Yogurt Parfait. Lunch: Sugared or Glazed Doughnuts, Cheeseburger (Large, Single Patty with Condiments and Vegetables), Great Value Jumbo Hamburger Buns, Potato Chips, Kraft French Onion Dip. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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