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Alright! 12 days into medifast... down to 227. Now I'm going to try out this app/site to keep up with my intake/exercise. :) Going strong!
View Diet Calendar, 21 September 2011:
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1045 kcal
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Fat: 39.39g | Prot: 96.76g | Carbs: 89.64g.
Breakfast: Cheese Pizza Bites, Lemon Meringue Crunch Meal Bar (Medifast). Lunch: Tuna Fish Salad, Lemon Meringue Crunch Bar. Dinner: egg beaters, olives, mushrooms, mozzarella, ragu pizza sauce, cauliflower. Snacks/Other: medifast brownie, medifast shake. more...
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rebecca_dsu's Weight History
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