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Mmaverick5
Journal
11 Mar 16
Mmaverick5's Journal, 11 Mar 16
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Weigh In record (no journal entry) for 11 March 2016
114.4 kg
Lost so far:
35.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2016:
227 kcal
Fat: 8.20g | Prot: 4.10g | Carbs: 33.70g.
Breakfast:
Chabrior Petit Dej' Fruits.
more...
3827 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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