Leriiyo's Journal, 11 Mar 16

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Weigh In record (no journal entry) for 11 March 2016

64.6 kg Lost so far: 15.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:

715 kcal

Fat: 18.06g | Prot: 22.43g | Carbs: 125.32g. Breakfast: Nestle Быстров Овсяная Каша без Варки Клубника. Lunch: Огурец (без Кожуры), Гречка Вареная. Dinner: Майонез, Хлеб Черный, Гречка Вареная. more...

1981 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Leriiyo's Weight History

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Leriiyo's Journal, 11 Mar 16

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Leriiyo's Weight History