Kkmxo's Journal, 11 Mar 16

Weigh In record (no journal entry) for 11 March 2016
62.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:
1399 kcal Fat: 27.25g | Prot: 53.68g | Carbs: 222.02g.   Breakfast: Pauls Skinny Milk, Egg (Whole). Lunch: Allens Frogs, Potato French Fries, Sunbeam Mixed Fruit, Allens Frogs, Coles Organic White Grain Quinoa, Heinz Baked Beans in Tomato Sauce (130g), Arnott's Savoy. Dinner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Sunnyboy Icy Pole. more...
Losing 3.5 kg a Week

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