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flu
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78.0 kg
Lost so far: 0.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 16.13g | Prot: 31.83g | Carbs: 92.89g.
Breakfast: Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Jif Natural Creamy Peanut Butter, Roman Meal 100% Whole Wheat Bread, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Wegmans Sliced Baby Bella Mushrooms (Crimini), Pineapple, Baby Carrots. Snacks/Other: Fairlife Chocolate Milk (Container). more...
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Losing 0.9 kg a Week
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