Weigh In record (no journal entry) for 10 March 2016
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 53.50g | Prot: 55.19g | Carbs: 72.03g.
Breakfast: Queso Feta, Bocatti Jamón Natural Cocido, Té (Infusión), La Serenísima Leche Descremada. Lunch: Bocatti Jamón Natural Cocido, Papas Fritas, Sandwich de Miga. Dinner: Tortilla de Acelga. Snacks/Other: Manzana, Knorr Sopa Quick Light Vegetales. more...
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Losing 0.7 kg a Week
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