Weigh In record (no journal entry) for 10 March 2016
|
100.7 kg
Lost so far: 16.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 56.00g | Prot: 133.00g | Carbs: 38.00g.
Breakfast: Southwestern Chicken Scramble with Sweet Potato Hash Browns (Saskatoon Paleo). Lunch: Saskatoon Paleo Zucchini Lasagna (with Ricotta Cheese & Turkey). Dinner: Apple Cinnamon Roast Pork with Vanilla Butternut Squash and Roasted Brussels Sprouts (Saskatoon Paleo). more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|