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7.4
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78.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 88.19g | Prot: 92.84g | Carbs: 174.41g.
Breakfast: Henryk Kania Kabanosy Luksusowe Drobiowe, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny, Vifon Zupka Chinska. Dinner: Chińczyk Kurczak w Cieście. Snacks/Other: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Belcanto Lody Waniliowe. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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