idomingo 1's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

64.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

661 kcal

Fat: 33.55g | Prot: 65.63g | Carbs: 22.35g. Breakfast: DIA Queso Tierno, Café Cortado, Té (Infusión), Campofrío Pechuga de Pavo Finissimas. Lunch: Filete de Ternera, Hacendado Salchichas de Pavo y Pollo. Dinner: DIA Queso Fundido Rallado Semigraso, Campofrío Centros de Pavo. Snacks/Other: Nestlé Bombones. more...

2116 kcal

Exercise: Body Combat - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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idomingo 1's Journal, 10 Mar 16

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idomingo 1's Weight History