Weigh In record (no journal entry) for 10 March 2016
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.74g | Prot: 28.17g | Carbs: 60.95g.
Breakfast: Bauer Der Kleine Bauer Banane, Viva Vital Brotaufstrich Alaska-Seelachs-Salat, Gut & Günstig Lachsschinken, Bresso Feine Kräuter, Kronenbrot Bauern Schwarzbrot. Lunch: Ja! Hühner-Nudeltopf. more...
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Losing 0.9 kg a Week
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Goldjunge[90]'s Weight History
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