Annaï's Journal, 09 Mar 16

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72.5 kg Lost so far: 20.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

900 kcal

Fat: 26.23g | Prot: 37.49g | Carbs: 129.05g. Breakfast: Snack A Jacks Rijstwafel Cheese, Mandarijn, Mama Natuur Biologische Mueslireep Appel, Aldi Gegrilde Kipfilet, Aldi Boerenbruin. Lunch: AH Magere Rookworst, Andijviestamppot. more...

2464 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

2 Supporters Support

Comments

Netjes! Ik moet binnenkort ook maar eens de weegschaal weer gaan pakken. :)

09 Mar 16 by member: MitchellvdRee


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Annaï's Weight History

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Annaï's Journal, 09 Mar 16

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Annaï's Weight History