Weigh In record (no journal entry) for 02 September 2014
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69 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1633 kcal
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Fat: 102.96g | Prot: 105.49g | Carbs: 75.99g.
Breakfast: Schmälzle Geflügel Wiener, Aldi Milch 1,5%, Almased Vitalkost, Schmälzle Geflügel Wiener. Lunch: Avocado. Dinner: Hofküche Hamburger Fischsuppe, Hüttenkäse. Snacks/Other: Feigen. more...
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2095 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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freakybelle's Weight History
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