Weigh In record (no journal entry) for 09 June 2015
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71.3 kg
Lost so far: 0.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 32.47g | Prot: 53.96g | Carbs: 88.45g.
Breakfast: Milfina Milch 1,5% Fett, Sellerie, Gurke (mit Schale), Delikato Ajvar Mild, Harry Weizenmischbrot. Lunch: Karotten, Delikato Ajvar Mild, Harry Weizenmischbrot. Dinner: Erdnussbutter, Olivenöl, Kirschtomaten, Rote Zwiebeln, SPAR Stangensellerie, Karotten, Aldi Schweinefilet. more...
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1947 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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freakybelle's Weight History
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