Weigh In record (no journal entry) for 09 March 2016
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148.2 kg
Lost so far: 24.3 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 47.88g | Prot: 146.10g | Carbs: 169.04g.
Breakfast: Glucose. Lunch: Gut & Günstig Gourmet Schinken, Champ Protein 90 Shake Erdbeer, Gekochtes Ei. Dinner: Champ Protein 90 Shake Erdbeer. Snacks/Other: Gut & Günstig Gourmet Schinken, Chili Con Carne mit Bohnen, Äpfel. more...
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Losing 5.6 kg a Week
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Khaleesi33's Weight History
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