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Arthemida
Journal
09 Mar 16
Arthemida's Journal, 09 Mar 16
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Weigh In record (no journal entry) for 09 March 2016
61.3 kg
Lost so far:
3.1 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2016:
134 kcal
Fat: 5.50g | Prot: 6.73g | Carbs: 13.69g.
Breakfast:
Кофе с Молоком.
Lunch:
Добрый Сок Персик-Яблоко, Сваренное Вкрутую Яйцо.
more...
1879 kcal
Exercise:
Cleaning - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Arthemida's Weight History
View Complete History