Dennj Leone's Journal, 08 Mar 16

Weigh In record (no journal entry) for 08 March 2016
79.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:
2261 kcal Fat: 50.12g | Prot: 139.82g | Carbs: 301.58g.   Breakfast: Arance, Wasa Integrale, Miele, Céréal Latte di Soia, Nature's Best Isopure Low Carb, Succo di Limone. Lunch: Olio d'oliva, Clementine, Esselunga Insalata Allegra, Albume d'uovo, Barilla Sugo con Pomodori Datterini, De Cecco Pasta di Kamut. Dinner: Ventura le Nostre Arachidi Americane, Olio d'oliva, Carrefour Fagiolini Surgelati, Petto di Pollo, Carne, Barilla Pasta. Snacks/Other: Olio d'oliva, Mele Golden Delicious, Scotti Riso Integrale, Fage Yogurt Greco Total 0%. more...
Losing 4.2 kg a Week



     
 

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Dennj Leone's Weight History


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