Weigh In record (no journal entry) for 08 March 2016
|
114.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 14.37g | Prot: 76.61g | Carbs: 100.09g.
Breakfast: Auchan Fromage Blanc 0%. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pommes de Terre (Chair, sans Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Dinde. Dinner: Auchan Fromage Blanc 0%, Pain de Mie, Thon dans l'Eau (en Conserve), Liebig Soupe 8 Légumes à la Crème Fraîche. more...
|
|
5317 kcal
|
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 4 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|