=Elen='s Journal, 08 Mar 16

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Weigh In record (no journal entry) for 08 March 2016

50.1 kg Lost so far: 5.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:

816 kcal

Fat: 12.59g | Prot: 28.76g | Carbs: 141.86g. Breakfast: Kiwi, Kaffee mit Milch, Gekochtes Ei, Ideal Haferflocken. Lunch: Pure Fruit Smoothie Kirsch-Banane, Blaubeeren, Äpfel. Dinner: Müller Reine Buttermilch. more...

1476 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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=Elen='s Weight History

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=Elen='s Journal, 08 Mar 16

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=Elen='s Weight History