Weigh In record (no journal entry) for 07 March 2016
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 8.80g | Prot: 32.64g | Carbs: 95.38g.
Breakfast: Chá Pré-Adocicado com Açucar, Café com Açúcar, Sadia Margarina Qualy Cremosa, Pullman Pão Integral 12 Grãos Fit. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Quero Feijão Carioca, Arroz Branco (Cozido), Cenouras Cozidas. Snacks/Other: Bananas. more...
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Gaining 1.0 kg a Week
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Valeria Morita's Weight History
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