Weigh In record (no journal entry) for 07 March 2016
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116.6 kg
Lost so far: 18.6 kg.
Still to go: 34.9 kg.
Diet followed: Poorly.
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1454 kcal
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Fat: 41.59g | Prot: 97.19g | Carbs: 180.21g.
Breakfast: Great Value Dried Mixed Fruit, 365 Organic Steel Cut Oats, Coffee (Brewed From Grounds). Lunch: Squirrel Brand Creme Brulee Almonds, Cuties Clementines, Kirkland Signature Normandy-Style Vegetable Blend, Great Value Lentils. Dinner: Steamfresh Cauliflower with Garlic, Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Bananas, White Cheddar Popcorn Seasoning, Vegetable Oil, Yellow Kernel Popcorn. more...
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3329 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.6 kg a Week
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KualityE's Weight History
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