Weigh In record (no journal entry) for 07 March 2016
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67.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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1854 kcal
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Fat: 62.21g | Prot: 39.22g | Carbs: 275.51g.
Breakfast: Nutella Nutella, Aldi Knäckebrot Sesam. Lunch: Géramont Feine Scheiben, Honig, Butter, Schwarzbrot. Dinner: REWE Ciabatta Brötchen. Snacks/Other: Nimm2 Lachgummi, Milka Noisette, Kinder Riegel (21g), Mister Choc Milchfreunde Karamell, Dextro Energy Classic, Gletscherkrone Wellness Flakes, Fiore Mio Amarettini, Haferflocken. more...
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2341 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 10 hours, Driving - 1 hour and 15 minutes, Standing - 3 hours, Working - 1 hour, Sleeping - 7 hours and 15 minutes, Desk Work - 1 hour. more...
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Gaining 0.2 kg a Week
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lia_marleen's Weight History
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