Weigh In record (no journal entry) for 07 March 2016
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83.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 16.11g | Prot: 53.33g | Carbs: 110.77g.
Breakfast: AXA Havregryn, Kokt Blomkål (Färsk, Inget Fett Tillagt under Matlagningen), Lökar, Milda Culinesse, Banan, Star Nutrition Whey-80, ICA Passerade Tomater, Morötter, Kidneybönor (Konserverad). more...
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Losing 2.5 kg a Week
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