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JordanFletcher
Journal
20 Sep 11
JordanFletcher 's Journal, 20 Sep 11
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Weigh In record (no journal entry) for 20 September 2011
111.1 kg
Lost so far:
1.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2011:
1340 kcal
Fat: 76.00g | Prot: 70.00g | Carbs: 96.00g.
Lunch:
Chipotle Southwest Sauce, 6" Chicken and Bacon Ranch.
more...
1096 kcal
Exercise:
filling boobs - 13 hours and 35 minutes, Resting - 5 minutes, Sleeping - 10 hours and 20 minutes.
more...
Losing 1.0 kg a Week
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JordanFletcher 's Weight History
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