Weigh In record (no journal entry) for 06 March 2016
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77.4 kg
Lost so far: 20.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 29.79g | Prot: 35.41g | Carbs: 161.08g.
Breakfast: Ogórek Kwaszony, Pomidory, Madero Ketchup Pikantny, Indykpol Polędwica z Warzywami, Sokołów Pasztet Dziadunia, Lidl Chleb Graham. Lunch: Surówka z Kiszonej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Gołąbki. Dinner: Nestlé Chocapic Baton. Snacks/Other: Schab Wieprzowy (Polędwica), Jabłka (bez Skórki), Ogórek Kwaszony, Kraina Wędlin Mielonka Tyrolska, Lidl Chleb Graham. more...
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Gaining 2.1 kg a Week
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kasiuderka's Weight History
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