Weigh In record (no journal entry) for 06 March 2016
|
62.5 kg
Lost so far: 64.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 48.03g | Prot: 85.67g | Carbs: 186.15g.
Breakfast: Body & Fit Pure Gedroogde Ananas Stukjes, Bolletje Schuddebuikjes, Marc O'deli Moerbeien Gedroogd, Zonnatura Teff, Wonderfully Raw Cocoa Nib Coco-Roons, Optimel Yoghurt Griekse Stijl Framboos. Lunch: Wonderfully Raw Cocoa Nib Coco-Roons, Bolletje Schuddebuikjes, Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff, Marc O'deli Moerbeien Gedroogd. Dinner: Lidl Witbrood met Maïs, Mayonaise (Mager), Plus Patat Frites, Mora Kroketburger. Snacks/Other: Wrigley's Freedent Professional White Citrus, OLA Raket, AH Rijstwafels Meergranen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|