Weigh In record (no journal entry) for 06 March 2016
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 50.73g | Prot: 83.25g | Carbs: 141.94g.
Breakfast: Croissant au Chocolat, Auchan Lait Écrémé, Café. Lunch: Haricots Verts, Pomme de Terre, Boeuf Bourguignon, Coca-Cola Coca-Cola Zéro (Canette), Pain Blanc. Dinner: Camembert, Lidl Taboulé au Poulet, Tomate Cuite, Oeuf, Monique Ranou Jambon Blanc, Pain Blanc. Snacks/Other: Lidl Fromage Blanc 20%. more...
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Losing 1.5 kg a Week
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