Weigh In record (no journal entry) for 20 September 2011
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105.7 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2011:
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400 kcal
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Fat: 8.50g | Prot: 7.00g | Carbs: 77.00g.
Breakfast: Chewy Bars - Oats & Chocolate, Fruit & Maple Oatmeal. more...
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Losing 0.2 kg a Week
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Sparks1971's Weight History
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