Weigh In record (no journal entry) for 05 March 2016
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83.9 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 187.29g | Prot: 44.16g | Carbs: 23.31g.
Breakfast: Equate Stevia Extract, Cocoa Powder (Unsweetened), Nutiva Coconut Oil Extra Virgin, Compliments Natural Peanut Butter, Olives, Cream Cheese. Dinner: Coconut Oil, Bacon, Philadelphia Regular Cream Cheese, Egg Yolk, Philadelphia Regular Cream Cheese. Snacks/Other: Compliments Natural Peanut Butter, Butter (Salted), Ground Beef (70% Lean / 30% Fat), Philadelphia Regular Cream Cheese, Spectrum Organic Virgin Coconut Oil. more...
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steady weight
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carnival lite's Weight History
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