Weigh In record (no journal entry) for 20 September 2011
|
74.4 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2011:
|
384 kcal
|
Fat: 0.42g | Prot: 1.38g | Carbs: 93.15g.
Breakfast: Grapes, Strawberries, Tropical Fruit Medley. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|