|
trying to get back on track . . . and stay there; cold air and or rain and shortening days have messed with my active outdoor dream lifestyle, so to put some pep into the fall doldrums I JOINED A GYM - first time in my life
|
57.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 3.2 kg a Week
|