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anonima27
Journal
04 Mar 16
anonima27's Journal, 04 Mar 16
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Weigh In record (no journal entry) for 04 March 2016
49 kg
Lost so far:
6 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2016:
1026 kcal
Fat: 51.63g | Prot: 27.30g | Carbs: 110.71g.
Breakfast:
Hacendado Integral Familiar, Pechuga de Pavo.
Lunch:
DIA Tarta Laminada, Macarrones o Fideos con Queso.
Dinner:
Pascual Leche Desnatada.
Snacks/Other:
Nocilla Crema de Cacao.
more...
1199 kcal
Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes.
more...
Losing 15.4 kg a Week
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anonima27's Weight History
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