Weigh In record (no journal entry) for 04 March 2016
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104.9 kg
Lost so far: 0.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.62g | Prot: 84.22g | Carbs: 101.93g.
Lunch: Knorr Velouté de Tomates et Pointe de Mascarpone, Blanc de Dinde, Carrefour Vinaigrette Nature, Jacquet Pain de Mie Complet. Dinner: Tomates, Carrefour Vinaigrette Nature, Carrefour Blanc de Poulet, Fromage de Chèvre, Carrefour Discount Fromage Double Crème, Knorr Velouté de Tomates et Pointe de Mascarpone, Carrefour Blanc de Poulet. Snacks/Other: Blanc de Poulet, Pomme, Poires. more...
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2732 kcal
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Exercise:
Cardio - 6 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ornellita-j's Weight History
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