Weigh In record (no journal entry) for 04 March 2016
|
113.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 29.67g | Prot: 46.19g | Carbs: 162.27g.
Breakfast: Monoprix Beurre Doux, Pain de Mie. Lunch: Carrefour Yaourt Nature 0%, Baguette, Monoprix Riz Basmati Citron Aneth, Auchan Filet de Pangas. Dinner: Nestlé Flamby, Baguette, Auchan Comté, Bonduelle Taboulet, Carottes. more...
|
|
5068 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Football (soccer) - 1 hour and 45 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|