Mmaverick5's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
113.7 kg Lost so far: 36.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
1101 kcal Fat: 29.67g | Prot: 46.19g | Carbs: 162.27g.   Breakfast: Monoprix Beurre Doux, Pain de Mie. Lunch: Carrefour Yaourt Nature 0%, Baguette, Monoprix Riz Basmati Citron Aneth, Auchan Filet de Pangas. Dinner: Nestlé Flamby, Baguette, Auchan Comté, Bonduelle Taboulet, Carottes. more...
5068 kcal Exercise: Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Football (soccer) - 1 hour and 45 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes. more...
Gaining 4.9 kg a Week

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Mmaverick5's Weight History


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