Weigh In record (no journal entry) for 02 March 2016
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 38.20g | Prot: 63.90g | Carbs: 80.70g.
Breakfast: CasanCrem CasanCrem Light, 3 Arroyos Avena Instantánea, Leche Entera, Clara de Huevo, Manzana Verde. Lunch: Chauchas, Remolachas Cocidas (Frescas), Huevo Duro, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Durazno, Banano. more...
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1695 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Running - 13/kph - 6 minutes, Running - 11/kph - 20 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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AntoBattistoni's Weight History
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