NastjaL's Journal, 28 Sep 24

Stillstand 😒
86.4 kg Lost so far: 6.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2024:
384 kcal Fat: 18.30g | Prot: 14.92g | Carbs: 42.22g.   Breakfast: Winsenia Helle Haselnusscreme, More Nutrition Light Moremelade Schwarze Johannisbeere, Golden Toast Butter Toast, Spiegelei, Cappuccino. more...
874 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NastjaL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.