Weigh In record (no journal entry) for 02 March 2016
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 10.67g | Prot: 12.48g | Carbs: 84.08g.
Breakfast: Marwit Surówka Wiosenna, Wasa Pieczywo Chrupkie Lekkie 7 Zbóż. Dinner: Makaron, Łowicz Sos Boloński, Marwit Surówka Wiosenna. Snacks/Other: Twarde Batoniki Musli. more...
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Losing 6.3 kg a Week
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