Weigh In record (no journal entry) for 27 September 2024
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74.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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441 kcal
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Fat: 17.80g | Prot: 15.82g | Carbs: 54.87g.
Breakfast: Patates (İçi, Tuzlu, Haşlanmış), Domatesler, Nimet Yaprak Galeta Tam Buğday Unlu, Haşlanmış Yumurta, Salatalık (Soyulmuş), Migros Labne. Snacks/Other: Lipton Kiraz Sapı Çayı. more...
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Losing 1.4 kg a Week
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fit mom oluyoruz's Weight History
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