Weigh In record (no journal entry) for 02 March 2016
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72.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 78.83g | Prot: 62.47g | Carbs: 135.20g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Zoute Haring, Cashewnoten. Dinner: Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: De Ruijter Blauwe en Witte Muisjes, Slagroom, Koopmans Fijne Cake, Banaan. more...
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Losing 3.5 kg a Week
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Moosiskriebel's Weight History
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